...all of us need to be empowered to create; this is what we are all meant to do
...we are always changing; growth happens when we honor our ability to transform our body + mind
...happiness is achieved once we fully embrace that we are the only author of our own stories

 Over the past 22 years, I’ve managed to transform my life choices from "meeting expectations and checking off checklists" to "honoring my soul & serving my community".
And it all started when I decided to live my days more consciously.  Since then, I’ve read more self-improvement books and used more journals than I can count.

I feel each of our experiences are beautifully unique and it is our responsibility to share it with the world. This belief helped me decide to compile all the stuff I’ve learned from all of my favorite books and journals & share them with you by creating a Dance Goals Journal.

My purpose is simple and singular...
to help fellow dancers experience their art more consciously and holistically.

If this resonates with you, I would love for you to experience the journal and share your invaluable feedback with me...